Thursday 31 March 2011

[gurdjiefffourthway] Re: Barber

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De Hartman

Thomas de Hartman described Mr. Gurdjieff having dirty cuffs, meeting in an unkempt cafe with unsavoury characters.
 
Obviously he would have been concerned that, being a member of the Tzar's Court, that had he been seen,
 
he may have been the subject of gossip, or worse.
 
Mr. Gurdjieff made an effort to force people to immediately start breaking their mould to be with him.
 
Schools are at the same time, in, and above organic life on this planet.

Beginning at the level of one's life.

As we said in the last post, Mr. Gurdjieff found his school through an introduction by a street barber.
 
Could this be a symbolic representation that a man begins "on the street", literally in his life.
 
He then is brought to a school, not neccesarily on a mountaintop, or in the foothills of the Himalayas,
 
but is led through streets to the entrance. Then he has to make a choice.
 
Mr. Ouspensky knew when he met Mr. Gurdjieff that he had found what he had been looking for, and knew in
 
his core that he must make an appointment to meet again.
 
The story Glimpses of Truth describes such a meeting.
 
Mr. Gurdjieff would often make an effort to be unkempt, or look out of place, in some way to force the individual to
 
make an effort to break through his shame, or being spotted by peers, to be with this strange man.

Wednesday 30 March 2011

Barber

It is always good to remember that Mr. Gurdjieff received an introduction to the Sarmoung Monastery through a street barber. He was indicating that the way to connect to the fourth way, can be very ordinary. He said that the Fourth Way begins in life. A mans life is what he is.
We must begin at this level.

Lascaux

 
Dying of cancer, Gurdjieff visited the caves of Lascaux, his last wish. The prehistoric art he saw there—was it an Atlantean legominism?

Two months before Mr. Gurdjieff's death he made his last auto excursion to visit the prehistoric caves of Lascaux. In effect, it was his last wish. Discovered by chance in 1940, just after the German occupation of France, Lascaux had been opened to the public only in 1948. J. G. Bennett had visited the caves then and when he and Gurdjieff met soon after, Bennett told him of the spectacular and mysterious paintings and etchings on the walls. Despite Gurdjieff's increasing infirmity, his swollen legs and gaz—said Bennett, "He looked much older and moved with greater difficulty than when I had come to Paris the year before"—Gurdjieff insisted on making the trip.

Tuesday 29 March 2011

[gurdjiefffourthway] Re: [gurdjiefffourthway] Re: Efforts

Gurdjieff described some people as having "Inner swagger", with observation that becomes obvious.
Define your animal.

Bennett

Mr. Bennett said life near Gurdjieff is not easy for anyone.
 
 

Monday 28 March 2011

Say: "I am"

Mr. Gurdjieff said: "A man must have many experiences, both good and bad, pleasant and unpleasant, but what is important, is that he must experience them" (be present to them), he must go through them consciously, Say: "I am".

[gurdjiefffourthway] Re: Efforts

Mr. Gurdjieff said always and everywhere, say "I am".

Sunday 27 March 2011

Teachers

Gincar
 
We are all on a journey, Mr. Gurdjieff said  that it is necessary to
meet someone on the way to find a group.
A group or school, is not on the level of the same knowledge that
you find in the world.
It is not a made up system, it is knowledge that comes from a
cosmic source through a developed man.
Whatever one reads, it is a person that has been purified by suffering.
This is what is rarely written about in a direct way.
Later we read about such men, being cavalier with money, sex, belongings.
We want a saint or a priest, or what we think is a priest, with "priest like" behaviour.
The main thing that a fourth way teacher has, is dedication to the work.
24 hours a day.

Efforts

 
 
Ag
 
 
A teacher knows that he is responsible for the students that come to him on a cosmic level.
 
That is why they teach to the end, Gurdjieff gave as much as possible.
 
Teachers know that they have to get the maximum energy and effort possible out of the
 
human body that they are given.
 
This does not necessarily mean extreme efforts, no point in burning oneself out.
 
Even Mr. Gurdjieff told his students later in life: "Not work so hard".
 
He said it is the inner effort that counts.

Saturday 26 March 2011

Teachers

A teacher accepts the students he has been given.
 
They in turn, must accept him.
 
With both perspectives, there is room for love to enter.

Teachers

Look at the people around you, they are a reflection of your life.
 
You need them, they are part of your story.
 
They need you, you are part of their story.
 
Gurdjieff did not pick and choose students, in fact, if they could not pay,
 
he often covered their expenses. Including Russian Emigres from the revolution,
 
family members, and older people in his neighbourhood in Paris after the war.

[gurdjiefffourthway] Re: Energy

Mr. Gurdjieff also called the fourth way: Rajah Yoga.
 
King yoga, because with in this system of self development, one works on all sides of a man
at once.
 
The first thing that Mr. Ouspensky says in his book fragments, is that the reason this knowledge
is so important, is that this is not a "made up" system by one man.
 
This system is objective knowledge, it comes from a higher level.

Teachers

Mr. Gurdjieff was part of a chain of esoteric teachers, his roots were the sufis.

Thursday 24 March 2011

gurdjieff : Message: views on breathing

p 164, views:

Can experimenting
with breathing be
useful?

All Europe has gone mad
about breathing exercises.
For four or five years I
have made money by
treating people who
had ruined their breathing
by such methods! Many books
are written about it, everyone
tries to teach others. They say:
"The more you breathe, the greater
the inflow of oxygen," etc. and,
as a result, they come to me. I
am very grateful to the authors
of such books, founders of
schools, and so on.

As you know, air is the second
kind of food. Correct proportions
are required in all things, in
phenomena studied in chemistry,
physics and so on.
Crystallization can
take place only with
a certain correspondence,
only then can something
new be achieved.

Every matter has a certain
density of vibrations. Interaction
between matters can take place only
with an exact correspondence between
the vibrations of different matters.
I have spoken of the Law of Three.
For instance, if vibrations of
positive matter are 300 and
those of negative matter 100,
combination is possible. Otherwise,
if in practice vibrations do not
correspond exactly to these
figures, no combination will
result; it will be a
mechanical mixture which
could be again resolved
into its original
component parts.
It is not yet
new matter.

The quantity of substances to
be combined should also be in
a certain definite proportion.
You know that to obtain dough
you need a definite amount of
water for the amount of flour
you want to use. If you take
less water than is required,
you will not have dough.

Your ordinary breathing is
mechanical, and mechanically
you take in as much air as you
need. If there is more air it
cannot combine in the way it
should; so a right proportion
is necessary.

If artificially controlled
breathing is practiced as it
usually is, it results in dis-
harmony. Therefore, in order to
escape the harm which artificial
breathing may bring, one must
correspondingly change the
other foods. And this is
possible only with full
knowledge. For instance,
the stomach needs a
definite quantity of
food, not only for nutrition
but because it is accustomed
to it. We eat more than we
need simply for taste, simply
for satisfaction, and because
the stomach is used to a
certain pressure. You know
that the stomach has certain
nerves. When there is no pressure
in the stomach, these nerves stimulate
the stomach muscles and we have a
sensation of hunger.

Many organs work mechanically,
without our conscious participation.
Each of them has its own rhythm, and
the rhythms of different organs stand
in a definite relationship to one
another.

If, for example, we change our
breathing, we change the rhythm
of our lungs; but since everything
is connected, other rhythms also
gradually begin to change. If we
go on with this breathing for a
long time it may change the
rhythm of all the organs.
For instance, the rhythm
of the stomach will change.
And the stomach has its own
habits, it needs a certain time
to digest food; say, for example,
the food must lie there an hour.
If the rhythm of the stomach
changes, food may pass through
more quickly and the stomach will
not have time to take from it all
it needs. In another place the
reverse may occur.

It is a thousand times better
not to interfere with our machine,
to leave it bad condition rather
than correct it without
knowledge. For the human
organism is a very complicated
apparatus containing many organs
with different rhythms and different
requirements, and many organs are
connected with one another.
Either everything must be
changed or nothing,
otherwise instead of
good one may do harm.
Artificial breathing
is the cause of many
illnesses. Only accidentally,
in isolated cases where a man
manages to stop in time, does
he avoid harming himself. If
a man practices it long, the
results are always bad.

To work on oneself one must
know every screw, every nail
of one's machine--then you will
know what to do. But if you know
a little and try, you may lose a
great deal. The risk is great,
for the machine is very
complicated. It has
very small screws
which can be
easily damaged,
and if you push
harder you may
break them. And
these screws cannot
be bought in a shop.

One must be very careful.
When you know, it is another
thing. If anyone here is
experimenting with
breathing, it is
better to stop
while there is
still time.

Gurdjieff
p 164-166

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bulletDonna Farhi, The Breathing Book: Good Health and Vitality Through Essential Breath Work (New York: Owl Books). Farhi is an internationally renowned Yoga teacher based in New Zealand. The book, which is widely available in bookstores, is an invaluable guide to both the theory and practice of healthy breathing.
bulletThe Breath Connection : How to Reduce Psychosomatic and Stress Related
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bullet Conscious Breathing: Breathwork for Health, Stress Release, and Personal
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by Gay Hendricks, Paperback, 189 pages, ISBN: 0553374435
bulletCarola Speads, Ways to Better Breathing (Rochester, Vermont: Healing Arts Press). Speads studied and taught for many years with famed movement teacher Elsa Gindler. Her book provides simple but powerful methods for awakening our authentic breath.
bulletCarl Stough and Reece Stough, Dr. Breath: The Story of Breathing Coordination. This is an excellent book by a breath explorer who has worked with both Olympic athletes and respiratory patients.
bulletDennis Lewis, Natural Breathing, three CD audio program from Sounds True. Learn more about this audio program.
bulletDennis Lewis, The Tao of Natural Breathing: For Health, Well-Being and Inner Growth. This widely acclaimed book is now published in eight languages. Learn more about this book.
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bulletMichael Grant White, The Breath of Life & Vitality, audio CD. Mike White of Breathing.com and Russell J. Martino, nationally syndicated radio show host and creator of Rip Roaring Health, discuss several key factors that you should know about breathing to live a long, happy, and healthy life.
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bullet Conscious Breathing : How Shamanic Breathwork Can Transform Your Life by Joy Manné (Paperback): An important book by a long-time explorer of the breath!

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bulletMichael Grant White, Secrets of Optimal Natural Breathing. Mike White, also known as "The Breathing Coach," updates this helpful, important manual several times a year, and offers numerous other important breath-related products as well.
bulletIlse Middendorf, The Perceptible Breath: A Breathing Science (Paderborn, Germany: Junfermann-Verlag). Middendorf, who is based in Germany, is a pioneer in the exploration of breath and one of the world's leading breathing therapists. This book is a "must have" for anyone serious about breathwork. If you have trouble finding the book through your local library (it is not available at Amazon.com or in bookstores), contact the Middendorf Breath Institute in San Francisco, California.

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bulletThe Mysticism of Sound and Music, by Hazrat Inayat Khan
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bulletThe Roar of Silence: Healing Powers of Breath, Tone & Music, by Don Campbell
bulletChanting: Discovering Spirit in Sound, by Robert Gass
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bullet Be Free Where You Are, by Thich Nhat Hanh. This marvelous little book--the transcription of a talk given by a renown Buddhist monk at the Maryland Correctional Institute--is must reading for anyone interested in real freedom.
bullet Exchanges Within, by John Pentland, Exchanges Within: Questions from Everyday Life Selected from Gurdjieff Group Meetings with John Pentland in California 1955-1984. Until his death in 1984, Lord Pentland was one of the outstanding leaders of the Gurdjieff Work in America. This book gives a remarkable insight into his extraordinary ability to translate Gurdjieff's ideas and methods into the language necessary to help each student experience herself or himself as a living question in the face of the unknown.
bulletIn Search of the Miraculous: Fragments of an Unknown Teaching, By P.D. Ouspensky. This is classic on Gurdjieff and his teaching. It is "must reading" reading for anyone interested in Gurdjieff.
bulletGurdjieff : Essays and Reflections on the Man and His Teachings, edited by Jacob Needleman & George Baker. This is an important book for anyone interested in in the multi-dimensional ideas and practices of the great spiritual pathfinder, G. I. Gurdjieff. The book includes essays by Jeanne de Salzmann, John Pentland, Peter Brook, Rene Daumal, Jerzy Grotowski, Arnaud Desjardins, David Hykes, and many others.
bulletOpening : Collected Writings of William Segal 1985-1997: offers important ideas and observations about the possibility of real transformation, the possibility of "fulfilling one's role as a true human being." William Segal, a philosopher and painter, worked with  P. D. Ouspensky, G. I. Gurdjieff, and Daisetz Suzuki.
bulletThe Power of Now: A Guide to Spiritual Enlightenment, by Eckhart Tolle: This is an amazing and beautiful book. Using simple, unpretentious language, Tolle helps us return with full presence to the only place and time where awakening is possible: right here, right now. The Power of Now is destined to be one of the great spiritual classics.
bulletThe American Soul: Rediscovering the Wisdom of the Founders, by Jacob Needleman. This wise, much-needed book by one of America's distinguished philosophers should be required reading for every American. It goes deeply not only into the great ideals that lie at the heart of the original American vision, but also into its crimes throughout its history. "The crimes of America are as much a part of its meaning as its ideals," Needleman writes, "and to embrace one without the other will lead us nowhere."  Needleman shows how it is only through awakening to the real meaning of such ideals as liberty, individuality, self-determination, and conscience that we can "become genuine men and women of the soul." 
bullet Heart without Measure: Work with Madame de Salzmann, by Ravi Ravindra. When Gurdjieff died he left his work in the capable hands of Madame de Salzmann, who had been with him for many years. This book gives extraordinary glimpses into Madame de Salzmann and her approach to Gurdjieff's teachings.
bulletLoving What Is: Four questions that can change your life, by Byron Katie with Stephen Mitchell. This is a wonderful book for anyone who wishes to get to the root of their suffering and begin to live in harmony with what is. As Katie makes clear, it is not our problems that cause suffering, but rather the way we think about them. We can never win an argument with reality. Our constant judgments of ourselves and others--along with the stories we tell ourselves to justify these judgments--keep us imprisoned in pain and suffering. Through inquiring into our many thoughts and judgments using the questioning process that Katie describes so beautifully in this book, we discover that it is the truth that will set us free.
bulletA Voice at the Borders of Silence, the autobiography of William Segal, with Marielle Bancou-Segal. An extraordinary portrait of an extraordinary man, this wonderful book provides an intimate, illuminating, and ever-expanding view of William Segal's life-time search for "what's it all about"--especially in relation to art, Zen Buddhism, and the Gurdjieff Work. It includes 24 full-color reproductions of Segal's paintings, as well as numerous black and white photos of himself and those teachers and others who were so important in his quest for self-knowledge and self-realization.
bullet Emptiness Dancing; compiled from selected Dharma Talks of Adyashanti, who claims to have awakened to his "true nature" after many years of Zen practice, this extraordinary book explores the nature of real freedom and shows how it is accessible to all of us. Emptiness Dancing is destined to become a classic in Advaita/Zen literature.
bullet The World of Silence, by Max Picard. In this amazing book, first published in 1948, renowned Swiss philosopher Max Picard expresses the nature and meaning of silence in poetic and lyrical language that is a reminder of our own great Source. Even a few words from this book can transform your life: "When the substance of silence is present in a man, all his qualities are centered in it; they are all connected primarily with the silence and only secondarily with each other. Therefore it is not so easy for the defect of one quality to infect all the others, since it is kept in its place by the silence. But if there is no silence, a man can be totally infected by a single defect so that he ceases to be a man ..."
bullet Dragon Thunder: My Life with Chogyam Trungpa, by Diana J. Mukpo. This is a remarkable book about a remarkable human being and teacher. Click on the link and see my brief review of this book on Amazon.com.
bullet Why Can't We Be Good?, by Jacob Needleman. This amazing book is a "must read" for anyone interested in the truth about what is necessary to fulfill our promise as conscious human beings capable of acting justly and lovingly toward both ourselves and our neighbors. Written by one of the great spiritual and social philosophers of our times, Why Can't We Be Good? will not only help you think, feel, and sense in new, insightful ways about what it means to be truly human, but will also give you a direct and transformative glimpse into the real meaning of Conscience and its relationship with real love.

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bulletOpening the Energy Gates of Your Body, by B. K. Frantzis, who studied in mainland China with one of this century's greatest Taoist masters. This book, at once practical and informative, is an indispensable resource for anyone interested in working with the energy structure of the body through the age-old form of Taoist chi kung. Visit Frantzis' site for important books on Taoist meditation.
bulletEmbarking On the Way: A Guide to Western Taoism, by Solala Towler. Written in a simple and non-scholarly fashion, this book gives the reader a helpful, wide-ranging look at Taoist philosophy and practice, and includes a safe, powerful "organ balancing meditation." The foreword is by Chungliang Al Huang.
bulletThe Art of Chi Kung: Making the Most of Your Vital Energy, by Wong Kiew Kit. This book is written both for the general reader unfamiliar with qigong and for those already exploring this ancient art.
bulletTaoist Ways to Transform Stress into Vitality, by Mantak Chia. This book teaches "The Inner Smile," and "The Six Healing Sounds," two simple but effective approaches to deep relaxation and self-healing.

Books about Taoism & Qigong through Amazon.com

Books Reviewed by Dennis Lewis on this Website

(Just click on the link to read the review)

bulletExchanges Within, By John Pentland
bulletThe Art of Happiness, His Holiness the Dalai Lama and Howard C. Cutler, M.D.
bulletOn Dialogue, David Bohm, edited by Lee Nichol
bulletHealing Emotions, Daniel Goleman
bulletTransmission of the Flame, Jean Klein
bulletTwo Books on Love, books by Jacob Needleman and Thich Nhat Hanh