As a suggestion, you can try this today,
make a small aim, stir your coffee with your left hand,
grasp all door handles with the opposite hand to the usual.
Try to observe your mechanical responses, when someone says:
"Hi, how are you?", instead of "Ok/so so/hanging in there", mechanical usual responses.
Try saying: "Great thanks for asking!", obviously, use this carefully, but doing this will
lift your energy. Mr. Ouspensky said that at a certain point in the work,
you will start to attract energy from the environment.
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