Mr. Gurdjieff gave many sensing, feeling, and different
types of exercises to help his students build their
concentration. Such as counting up in threes from
one to forty nine, and back down again, then next time
up to forty six, and then back down again and so on.
types of exercises to help his students build their
concentration. Such as counting up in threes from
one to forty nine, and back down again, then next time
up to forty six, and then back down again and so on.
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