You cannot change,
except by small, consistent, daily efforts.
Look at women's magazines, do they ever not
have something on the front cover that says:
"Lose 10lbs in Ten Days!"
Very hard to actually do.
Mr. Gurdjieff said that when one makes a change,
first day, ok, second day ok, the third day, then
the struggle begins.
Our machines are designed to resist change, and pull
a change of habit back to automatic habits.
This is one facet of our work.
Patience is the key.
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