Naturally quieter

Through work, injecting consciousness into our life,

the long body becomes revealed.

This takes years, to shine light, and put a picture together of how our totality functions.

It is a humbling experience. You become naturally quieter.

Then more accepting, and forgiving. This takes time.

Mr. Gurdjieff was described as a "monster of humility".

When you around such men, you shut up, because they reveal your false self to you too.